Free Online Masterclass | 22 – 25 July, 2024

Stress, Inflammation, Unwanted Weight Gain?

How to Use Food to Activate Your Fat-Burning Hormones

With James Colquhoun & Jon Gabriel

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[FREE EBOOK] 5 Simple Steps to Balance Your Weight & Blood Sugar
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How to Use Food to Activate Your Fat-Burning Hormones

In This Masterclass, You Will Learn:

The real cause of weight gain that you probably don't know about.
The two most important hormones impacting your weight loss goals.
The top foods to eat and avoid to keep your weight hormones stable.
The significance of the mind-body connection when it comes to losing weight.
How visualization and meditation can help you rebalance your hormones & lose weight.
Jon Gabriel

Jon Gabriel
Jon is a weight loss and visualization expert, author, and creator of The Gabriel Method who lost 220 pounds with the help of visualization and now helps thousands of people worldwide.

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5 Simple Steps to Balance Your Weight & Blood Sugar

Plus, 10 delicious recipes for sustainable transformation.

[FREE EBOOK] 5 Simple Steps to Balance Your Weight & Blood Sugar
James Colquhoun

Your Host

James Colquhoun

Your Host

James Colquhoun

Studying nutrition online completely changed my life. It helped me cut through the confusion of different diets, understand why so many people suffer from gut health issues and hormone-related illness, and it changed the way I look at food.

It also saved my father's life. He was sick, unwell, and on a cocktail of medications. Through the information that I learned from expert teachers and doctors, I was able to help him heal and come off 6 different medications.

Since then, it's been my mission to connect with experts from around the globe to share the latest research and findings on some of the most common health problems that can often be healed and prevented through using food as medicine.

You deserve the most out of life, so understanding how to take good care of your health is critical. I hope this masterclass is the catalyst for your transformation - big or small!

In good health,

James Colquhoun

Co-founder of Food Matters, FMTV (Gaia), Wellcademy & The Food Matters Institute
Filmmaker Food Matters, Hungry For Change & Transcendence

Jon is such a breath of fresh air! Everything he has learned and transmitted out into the world just makes so much sense. He brings the mind-body concepts to life like few others can

Jane U

I have always loved listening and learning from this man. Great masterclass. Wonderful information to help clients understand the battles they are facing.

Lauren V

Wow. So much great information and a new way of looking at how to treat weight loss and why this all happens. I will also incorporate the drink recipes, which sound simple, effective and very doable. Thank you so much Jon, for this wonderful information!

Val G

Absolutely excellent! So inspiring! Everything Jon said made so much sense to me. I will definitely be trying the veggie broth and juicing suggestions and plan to use the visualization and meditation suggestions. A lot to absorb into my new life plan going forward. Thank you!

Ali G

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